The Running Revolution: How to Run Faster, Farther, and Injury-Freefor Life
By Dr. Nicholas Romanov , with Kurt Brungardt
Read by L. J. Ganser
Unabridged
Format :
Library CD (In Stock)
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2 Formats: CD
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2 Formats: Library CD
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ISBN: 9781664421387
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ISBN: 9781664529212
| Runtime: | 4.65 Hours |
| Category: | Nonfiction/Sports & Recreation |
| Audience: | Adult |
| Language: | English |
Summary
Summary
The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.Editorial Reviews
Editorial Reviews
“Romanov’s years of research and practice, coupled with Brungardt’s instructional writing, should be inspiring and informative for casual joggers and marathon runners alike.” —Publishers Weekly
Author
Author Bio: Nicholas Romanov
Nicholas Romanov, PhD is an Olympic coach, author, educator, and sport scientist with forty years of experience. He is also a developer of the Pose Method® and a bestselling author of the book by the same title, The Pose Method® of Running. He was born, raised, and educated in Russia, but relocated to United States in early 90’s. He is currently working with the members of the Russian National Triathlon Team.
Titles by Author
Author Bio: Kurt Brungardt
Titles by Author
Details
Details
| Available Formats : | CD, Library CD |
| Category: | Nonfiction/Sports & Recreation |
| Runtime: | 4.65 |
| Audience: | Adult |
| Language: | English |
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