The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
By Deepak Chopra, MD and David Simon, MD
Read by Tom Zingarelli
Unabridged
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2 Formats: Library CD
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2 Formats: MP3 CD
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ISBN: 9781982585020
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ISBN: 9781982585075
| Runtime: | 3.67 Hours |
| Category: | Nonfiction/Health & Fitness |
| Audience: | Adult |
| Language: | English |
Summary
Summary
The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all areas of your life. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.Editorial Reviews
Editorial Reviews
Author
Author Bio: Deepak Chopra
Deepak Chopra MD, FACP, founder of the Chopra Foundation, a nonprofit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego. He is the author of over eighty-nine books translated into over forty-three languages, including numerous New York Times bestsellers. His ninetieth book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. Time magazine has described Dr. Chopra as “one of the top one hundred heroes and icons of the century.”
Titles by Author
Author Bio: David Simon MD
David Simon’s Homicide won an Edgar Award and became the basis for the NBC award-winning drama. Simon’s second book, The Corner: A Year in the Life of an Inner-City Neighborhood, coauthored with Edward Burns, was made into an HBO miniseries. Simon is currently the executive producer and writer for HBO’s Peabody Award–winning series The Wire. He lives in Baltimore.
Titles by Author
Details
Details
| Available Formats : | Library CD, MP3 CD |
| Category: | Nonfiction/Health & Fitness |
| Runtime: | 3.67 |
| Audience: | Adult |
| Language: | English |
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