The Sleepeasy Solution by Jennifer Waldburger audiobook

The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep---from Birth to Age 5

By Jennifer Waldburger, LCSW and Jill Spivack, LMSW
Read by Jo Anna Perrin

Tantor Audio

Unabridged

Format : Library CD (In Stock)
  • ISBN: 9798200089444

  • ISBN: 9798200089437

  • ISBN: 9798200089451

Runtime: 8.10 Hours
Category: Nonfiction/Family & Relationships
Audience: Adult
Language: English

Summary

Summary

Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution. Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected their sleep technique that will get any child snoozing in no time—most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and the child (yes, how to handle the crying!)—a critical component of why most other sleep methods fail. In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family's schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the listeners' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight savings time, moving to a "big kid bed," and multiples, The Sleepeasy Solution is a dream come true!

Editorial Reviews

Editorial Reviews

This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful! Ben Stiller and wife, Christine Taylor
“This approach was truly amazing in helping our family to thrive…We are eternally grateful!” Ben Stiller and wife, Christine Taylor
“With their gentle approach, Sleepeasy gave us the tools we needed to solve our daughter’s sleep problems.” Conan O’Brien
“Sleepeasy gave us all the tools we needed to get our baby sleeping through the night. Now when we say good night to our daughter, we know it really will be a good night.” Greg Kinnear

Reviews

Reviews

Author

Author Bio: Jennifer Waldburger LCSW

Author Bio: Jennifer Waldburger LCSW

Jennifer Waldburger, LCSW, is a trained psychotherapist and partner of Sleepy Planet, the preeminent parenting/sleep company in Los Angeles. A former writer and editor for Town & Country, Redbook, Good Housekeeping, and Harper’s Bazaar, she is one of the sleep experts at ModernMom.com and has appeared on the CBS Evening News with Dan Rather as well as in the Wall Street Journal and Fit Pregnancy.

Titles by Author

Author Bio: Jill Spivack LMSW

Author Bio: Jill Spivack LMSW

Jill Spivack, LMSW, is a psychotherapist who worked as a pediatric sleep consultant and cofounded Sleepy Planet, Inc. in 1999. With her coauthor Jennifer Waldburger, she offers private sleep consultations for celebrity clients and others, standing-room only workshops, and regular keynotes at baby expos with audiences of over 300. She has appeared on the CBS Evening News with Dan Rather and Inside Edition as well as in the Wall Street Journal and Fit Pregnancy.

Titles by Author

Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Family & Relationships
Runtime: 8.10
Audience: Adult
Language: English