The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World
By Haemin Sunim
Translated by Chi-Young Kim and Haemin Sunim
Read by Sean Pratt
Unabridged
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781538408520
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ISBN: 9781538408513
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ISBN: 9781538408537
Runtime: | 2.86 Hours |
Category: | Nonfiction/Self-Help |
Audience: | Adult |
Language: | English |
Summary
Summary
An Elle Magazine Pick
An Audible.com bestseller
A Publishers Weekly Pick by the Staff
“Is it the world that’s busy, or is it my mind?”
The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
Editorial Reviews
Editorial Reviews
Details
Details
Available Formats : | CD, Library CD, MP3 CD |
Category: | Nonfiction/Self-Help |
Runtime: | 2.86 |
Audience: | Adult |
Language: | English |
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