Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills
By Faith G. Harper, PhD, LPC-S, ACS, ACN
Read by Erin Bennett
Unabridged
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3 Formats: CD
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3 Formats: Library CD
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3 Formats: MP3 CD
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ISBN: 9781982604929
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ISBN: 9781982604912
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ISBN: 9781982604936
| Runtime: | 1.84 Hours |
| Category: | Nonfiction/Self-Help |
| Audience: | Adult |
| Language: | English |
Summary
Summary
Making maturity fun again!
Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine.
Spoiler: None of the requirements are about having certain jobs, kids, possessions, and debts or being totally bored and stressed out and hating your life. It’s hard work to do adulty stuff well but the kind of work that’s satisfying because it’s about being good to yourself and other people and building a life that you’re okay with waking up to every day. Keep these hot tips around for when you’re making big decisions, dealing with difficult situations, or to give to a friend or kid who’s making any kind of big life transition. The truth is, adulting is way more fun than kidding. You got this!
Author
Author Bio: Faith G. Harper
Faith G. Harper is a bad-ass, funny lady with a PhD. She is a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and a consulting and training business in San Antonio, Texas. She has been an adjunct professor and a TEDx presenter and proudly identifies as a woman of color and uppity, intersectional feminist. She is the author of several highly popular “five-minute therapy” zines on subjects such as anxiety, depression, and grief.
Details
Details
| Available Formats : | CD, Library CD, MP3 CD |
| Category: | Nonfiction/Self-Help |
| Runtime: | 1.84 |
| Audience: | Adult |
| Language: | English |
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