Wheat Belly Slim Guide (audiobook)

The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

Read by Dan Woren
3.2 hrs • 4 CDs• 1 MP3 CD • Unabridged
Nonfiction/Health & Fitness
Target Audience: Adult
Release Date: 01/02/18
Library CD Library Edition CD titles are packaged in an attractive, full-sized, durable vinyl case with full color art. Cloth Sleeves keep compact discs protected and in numerical order. 
- 01/02/18 9781538521908
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MP3 CD MP3-CDs: Come in a durable vinyl case similar to a dvd case. An index of contents and tracking information are included within the Mp3-CD format. MP3's can be played on any compatible CD player 
- 01/02/18 9781538521922
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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains

  • an extensive grocery and pantry list;
  • lists of safe sweeteners, safe thickeners, and safe flours;
  • a guide to carb counting;
  • advice on finding good food sources of prebiotic fibers to restore bowel health;
  • information on grain-free alcoholic beverages;
  • top ten easy recipes;
  • tips on how to control cravings;

… and much more!