Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

By William Davis, MD
Read by Tom Weiner

unabridged

Format: CD (In Stock)
  • ISBN: 9781483034928

  • ISBN: 9781483034942

  • ISBN: 9781483034911

Runtime: 14.42 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

What’s next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly’s original release—lessons played out on a broad public stage with over one million readers, all participating in this grand adventure.

Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you’ll feel unrestrained, unimpaired, and unstoppable!

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Reviews

Author

Author Bio: William Davis MD

William Davis, MD, is a cardiologist who believes that health should be in the hands of the public and advocates unique, insightful, and cutting-edge strategies to help individuals discover self-empowering and effective health practices. He is the medical director for Track Your Plaque, an online heart-disease prevention program, and writes frequently for national publications. His blog at wheatbellyblog.com has been visited by millions of people, and his New York Times bestselling book, Wheat Belly, has sold more than 1.5 million copies in North America. He has also shared his passion for wheat-free living on national television, appearing on such programs as The Dr. Oz Show and CBS This Morning.

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Details

Details

Available Formats : CD, Library CD, MP3 CD
Category: Nonfiction/Health & Fitness
Runtime: 14.42
Audience: Adult
Language: English