Your Type 2 Diabetes Action Plan by American Diabetes Association audiobook

Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes

By the American Diabetes Association  and Kate Ruder
Read by Randye Kaye

By the American Diabetes Association  and Kate Ruder
Read by Randye Kaye

HighBridge, Highbridge Audio

1

Format : Library CD (In Stock)
  • ISBN: 9781684415083

  • ISBN: 9781684415083

Runtime: 4.96 Hours
Category: Nonfiction/Health & Fitness
Audience: Adult
Language: English

Summary

Summary

Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Often, what each of these individuals needs to control his or her blood glucose, treat complications, or prevent diabetes entirely is a change—a change in nutrition, a change in physical activity, a change in medication, a change in lifestyle. To help facilitate these changes, these individuals require clear recommendations based on established research that can help them quickly make the adjustments they need to improve their condition and create lifelong healthy habits. What they need is an action plan.

Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life. Diabetes self-care advice can often be overwhelming and, coupled with the shock of diagnosis, it's easy to be paralyzed by the enormity of new information. To prevent this, the Diabetes Action Plan breaks down complicated concepts and long-term goals into manageable steps that are measured in days and weeks.

Reviews

Reviews

Author

Author Bio: American Diabetes Association

Author Bio: American Diabetes Association

Titles by Author

Author Bio: Kate Ruder

Author Bio: Kate Ruder

Titles by Author

Details

Details

Available Formats : CD, Library CD
Category: Nonfiction/Health & Fitness
Runtime: 4.96
Audience: Adult
Language: English